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Category Archives: get healthy
Quick Tip for Eating Healthy (with your dog!)
My friend Annette from Biscuits by Lambchop sent me some of her delicious dog treats that are good enough (and healthy enough!) for people to eat. Watch this video for my taste test – and see some pretty cute dogs in the process!
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Posted in get healthy Tagged all natural dog treats, biscuits by lambchop, healthy dog treats Leave a comment
Fun Spring Activity
As the weather warms, one of my favorite activities is heading to the local farmer’s market to pick up fresh ingredients and then figuring out how best to prepare everything. Eating food in its purest form is a great way to eat healthy without a lot of effort. Not to mention, items at a farmer’s [...]
Also posted in get happy Tagged farmers market, fresh ingredients, pink olive, shopping, spring activity Leave a comment
How to Lose Weight at Work
Recently I shared my tips on Better TV on How to Lose Weight at Work! I used these tips personally to shed weight after my first “desk job.” Check out the segment at the link below!
http://www.better.tv/videos/m/29737140/lose-weight-at-work.htm#q=melissa+cassera
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OpenSky Store Now Live!
I receive a lot of requests from all of you asking where to buy the products I feature in my segments. I’ve partnered up with great new shopping platform OpenSky to open my new store! Now you can have access to great products that help you live a healthy lifestyle.
Take a peak around the store [...]
Posted in get healthy Tagged melissa cassera store, open sky, shop, wellness products Leave a comment
Caffeine Overload