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Category Archives: get happy

Glamour.com Article

By Melissa | Published: March 30, 2010
I am so excited that Glamour.com’s Vitamin G blog featured me today for “4 Smart Ways to Curb Late Night Cravings.” This is one of my favorite blogs out there for those looking to get healthy and the writer Sarah Jio always provides interesting tidbits to get healthy. Check out the article and leave your favorite tips [...]
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Create Your “Success” Book

By Melissa | Published: March 27, 2010
For the holidays my wonderful website designer sent me a really cool notebook to write my inspirations for the New Year. I’m a huge journal person, and am always scribbling random thoughts, so, needless to say, I was excited. In order to keep up the momentum this year, I started writing down monthly re-caps of the [...]
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Fun Spring Activity

By Melissa | Published: March 25, 2010
As the weather warms, one of my favorite activities is heading to the local farmer’s market to pick up fresh ingredients and then figuring out how best to prepare everything. Eating food in its purest form is a great way to eat healthy without a lot of effort. Not to mention, items at a farmer’s [...]
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Fake Great Lashes

By Melissa | Published: March 15, 2010
I’m definitely not a fashionista.   In fact, you would likely find me in sweats, no makeup and my hair in a ponytail if you ran into me on the street. But, when I have a TV appearance or live event, I definitely have to put thought and effort into a “look.”   If I had to pick one beauty item [...]
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Snowed In

By Melissa | Published: February 26, 2010
  Well, here I am again – in South Jersey – with more snow.   I really used to groan every time it would snow but now I really try to embrace it. Yes, its time to head outdoors to shovel, but at least it provides an excuse not to skip a workout! Plus I’m a sucker for [...]
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